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FIRE’S New Ground Rules

Designed to keep our community
active and safe at all times

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Learn More

OUR STATIONS
RE-OPEN ON
15TH of JUNE!

FIRE Standard of Fitness
& Safety

GET LIT
IN THE Fire-Virtual-Studio.


Same blazing fire. New way to burn.

FIRE VIRTUAL STUDIO, a 45-minute LIVE STREAM class with our FIRE Trainers. There will be no waitlists. Your spot is guaranteed.


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SUBSCRIBE NOW
  

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Find Out More

Welcome to Fire

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The finest steel goes through the hottest flames. At FIRE, everything we deliver goes through that same intense scrutiny.

From the trainers we mould, the world-class environment we create, the programmes we forge, to the gyms we’ve built, you won’t ever catch us lowering the heat or our standards. It is fitness taken to the next level. We’re here to light up your life.

But we’d rather show you, than tell you. Best way to know us is to come and meet us.

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Meet our trainers

Light Your Fire

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Bring The Heat
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STRIDE

RUN - LIFT – BURN
A 45-minute class that includes cardio treadmill routines combined with strength training. This is rounded off with core conditioning and dynamic yoga exercises.

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FORCE

LIFT – BUILD – SHRED
A 45 minute strength class utilizing barbells, dumbells and body weight to reshape your physique.

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FIRE BARRÉ

PLIÉ – SWEAT – STRONG
A 45 minutes of HIIT, Strength, yoga and Pilates to give you a full body workout.

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STRIKE

BURN – SCULPT – SHRED
A 45 minute high energy class that combines old school boxing and martial arts movements that will leave you empowered and energized.

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RIDE HIIT

BUILD – TONE – BURN
A high intensity 30 minutes spinning class to get your heart rate pumping, burning and 15 minutes of functional training to give you a full body workout.

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RIDE YOGA

BURN – TONE – RESET
A 30 minutes of high intensity cycling, and our signature FIRE yoga combines power, strength and flow.

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SPARKS

RUN – JUMP – PLAY
The SPARKS programme follows a special kid friendly format, which focuses on fun, interaction and safety.

New to Fire

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Fire Starter Kit
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WELCOME
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WORKOUTS
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TRAINERS
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STATIONS
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AMENITIES


The Talk

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Their FIRE Journey
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Sara

quote-mark  For as long as I can remember, I've always been 'skinny fat.' (Skinny frame but not exactly fit) I really never thought I could ever build muscles. That was before I discovered FIRE. Since joining FIRE, I have gained muscles and built a kind of body shape that I never thought possible. Safe to say I am a little addicted to the workouts but consistence is key when wanting results! I feel stronger than ever; physically and mentally, and I owe that ALL to FIRE.  quote-mark

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Nova

quote-mark  The fuel of my FIRE comes from the energy of inspirational Trainers and friends that I work out with.  quote-mark

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Bianca

quote-mark  Previously, I only went to the gym maybe once or twice a year as I always felt intimidated by it, until one day when I forced myself out of my comfort zone and booked a Strike HIIT class. I didn’t know what I was getting myself into and hated it at first as I felt so worn out within 15 mins of the class, but Tanya’s bubbly and encouraging personality is what kept me going then and have been since. Now I find myself looking forward to my next workout. Though it’s still a work in progress, I have never felt more confident and happy with how my body looks.  quote-mark

The Fire


Philosophy

We believe that fitness isn’t just a workout that ends the moment your heart rate drops. FIRE is a community that inspires you, it’s an exercise in self-love, it’s a daily test of grit, it’s an armour of values that you take with you as you walk out of our Stations - it is a full-on commitment to light up your life.