The HOTTEST Barré in town – where dancer meets athlete in this 45-minute dance inspired HIIT workout. The burn is real when you are focused on the thighs, glutes and core. Plié All Day.
what to bring
what to expect
Your workout is a fiery combo of ballet, contemporary dance and HIIT. You’ll be working your legs and glutes with dance-based moves and getting a full body burn with the HIIT workout. Sliders, resistance bands, dumbbells and pilates balls ensure that you can work those smaller muscles that were long forgotten.