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FIRE BARRÉ
PLIÉ – SWEAT – STRONG
6 Lanes – 6 Rounds – Infinite Smiles
The HOTTEST Barré in town – where dancer meets athlete in this 45-minute dance inspired HIIT workout. The burn is real when you are focused on the thighs, glutes and core. Plié All Day.
what to bring
Water Bottle
Extra Clothes
Towel
Barre Socks
what to expect
Before Class
Before Class
Harness your inner dancer and be prepared to meet your inner athlete. Grab your barre socks, a drink bottle and a sweat towel.
During Class
During Class
Your workout is a fiery combo of ballet, contemporary dance and HIIT. You’ll be working your legs and glutes with dance-based moves and getting a full body burn with the HIIT workout. Sliders, resistance bands, dumbbells and pilates balls ensure that you can work those smaller muscles that were long forgotten.
After Class
After Class
Hot and sweaty? Just how we love you – smile for the selfies!
Adios