FIRE BARRÉ

PLIÉ – SWEAT – STRONG

6 Lanes – 6 Rounds – Infinite Smiles

The HOTTEST Barré in town – where dancer meets athlete in this 45-minute dance inspired HIIT workout. The burn is real when you are focused on the thighs, glutes and core. Plié All Day.

what to bring

Water Bottle

Extra Clothes

Towel

Barre Socks

what to expect

Before Class

Harness your inner dancer and be prepared to meet your inner athlete. Grab your barre socks, a drink bottle and a sweat towel.

During Class

Your workout is a fiery combo of ballet, contemporary dance and HIIT. You’ll be working your legs and glutes with dance-based moves and getting a full body burn with the HIIT workout. Sliders, resistance bands, dumbbells and pilates balls ensure that you can work those smaller muscles that were long forgotten.

After Class

Hot and sweaty? Just how we love you – smile for the selfies!

Adios