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REVOLUTION


LIFT – SWEAT – LEVEL UP

5 styles – 1 plan – For All


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REVOLUTION overthrows the system with a class like no other. So don’t walk to this 45-minute high-intensity programme expecting just another of the same. REVOLUTION rises against the old way of thinking with slick tech that lets you train smart, with Miopod, the latest and hottest heart-rate reader there is. It’ll power up your progress with training insights and accurate heart rate data. Every REVOLUTION requires an element of surprise. And ours is no different. The routine itself is never ever the same. Fresh, new programming every single time you walk in so boredom is never an option. And be ready to do it all with the power of the pack. We’ll strengthen your force with like-minded powerhouses, ready to motivate and drive each other. So get ready for a major change with REVOLUTION, it’s here to cause plenty of disruption.

what to bring

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Water Bottle

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Extra Clothes

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Towel


what to expect

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Before Class

Before Class


Make your first move: find your spot and our Rockstar trainer will get you warmed up.

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During Class

During Class


Get FIRED up with a wide variation of exercises at different stations. Alternating functional training, cardio and strength training using battle ropes, the Airbike or Maxtrainer, dumbbells, kettlebells and your own bodyweight. Time will fly by!

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After Class

After Class


That heart rate’s high, the endorphin rush has kicked in and you’ll leave feeling exhilarated.

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Adios