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SPARKS
RUN – JUMP – PLAY
It’s never too early to start that fire for fitness. Build your kid’s appetite for a healthy fit life with our SPARKS kids fitness class. A blend of safe and guided treadmill running with child friendly play-based movement to burn off that stored energy. 45 minutes – you’re welcome.
what to bring
Water Bottle
Extra Clothes
Towel
what to expect
Before Class
Before Class
Check in with your Rockstar Coach to make sure you know your treadmill speed, grab your drink bottle, team up and let’s go!
During Class
During Class
Treadmill rounds to focus on running mixed in with play-based strength work provide a well-rounded safe class for your kiddos. They can expect team work and dance breaks to dull down the “workout” and ramp up the fun factor.
After Class
After Class
High 5’s are our thing.
Adios