It’s never too early to start that fire for fitness. Build your kid’s appetite for a healthy fit life with our SPARKS kids fitness class. A blend of safe and guided treadmill running with child friendly play-based movement to burn off that stored energy. 45 minutes – you’re welcome.
what to bring
what to expect
Treadmill rounds to focus on running mixed in with play-based strength work provide a well-rounded safe class for your kiddos. They can expect team work and dance breaks to dull down the “workout” and ramp up the fun factor.